Category: Health

Scientists have calculated that 70% of deaths happen because of an unhealthy lifestyle. In order to be sick less often, one should be provided information about the latest innovations in medicine. […]

Most of us have things we’d like to change about ourselves. Thinner thighs, bigger biceps, long and lean calves, six-pack […]

There are also multiple chemicals in store bought hair dyes that aren’t at all good for your hair, especially after […]

Have you set a goal to walk 10,000 steps a day? You’ve probably heard from fitness pros and even your […]

7 out of every 10 Americans have a habit that negatively affects their beauty, their health, and even shortens their life! Every day we do the same […]

Sometimes we try to be a doctor for ourselves and confuse one disease for another. But in reality, 20% of serious medical conditions are misdiagnosed. Our health […]

Almost everything tastes better with a pinch of salt, from vegetables to meats – even ice cream and chocolate can […]

There are plenty of training plans and programs out there. Some promise that we’ll become skinny by doing almost nothing, while others […]

You need to have 10% or less body fat in order to be able to show your 6-pack to the world. We all want abs, but with our excitement to get […]